Creating a body you love: how I lost 60 freaking pounds and loved myself the whole time
This is weight loss in a way you’ve prob never heard before–it’s not about a specific diet, exercise program, or any of that runaround–it’s about changing your MIND. The rest is easy. I share how I used to believe I was above caring about something so superficial as my weight, my top tips for losing weight, and WHAT in the world weight loss has to do with creativity (plus some compelling reasons why I think creating your body on purpose will help you massively in all of your creativity.)
Tune in for:
-how your body is your tool for all your creative work
-why you should create your body intentionally
-how to work creatively at the highest level
Mentions:
Brooke Castillo (again!) Weight Loss Tools Part One:
Compelling Reason:
Love Soaked Family Photography Retreat:
LISTEN NOW
LISTEN NOW
Leave a Reply
Equal parts practical + magical tools for unleashing your gifts in any medium + making your life an art project.
LATEST EPISODE
SUBSCRIBE ON ITUNES
STREAM ON SPOTIFY
COMMENTS