When You Just Need a REST! 6 Rhythms for Rejuvenation

 

Great creators rest. High performers rest. There is an obsession in our culture with productivity but there is so much hidden value and wisdom in rest! In this episode I’m covering 6 super applicable rhythms you can use in your life for rejuvenation.

 

 

Mentions:

 

 

Creative Breakthrough Blueprint: 3 ways to get unstuck + clear on your next creative move (even if you’re super busy)

 

brookeschultz.kartra.com/page/creativ…ughblueprint

 

Wild Power: Discover the Magic of Your Menstrual Cycle and Awaken the Feminine Path to Power

 

www.amazon.com/Wild-Power-Discov…ine/dp/1781807582

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