Emotions drive everything we do, including our creative work. So what can you do when you find your emotions getting in the way of creating more and creating more on purpose? In this episode we discuss how emotions are generated, the big problem with using willpower alone to try to make changes in your habits, and how to handle intense, prolonged emotionally challenging situations in your life in terms of creativity.
-how to generate different emotions through our thinking
-why it’s vital to do the thing you’re resisting
-how an affair with creativity may be the secret to success
Brooke Castillo’s model:
Big Magic by Elizabeth Gilbert: