We think of creativity as freedom to, well, create–but are you more creative when you have unlimited options or when you have constraint? In this episode we explore the anecdotal evidence for constraint to amplify creativity alongside the science plus some rapid fire constraint ideas to incorporate into your creative thang!

Tune in for:

-the key to utilizing constraints

-how your unique traits are your best tools

-the secret to the best possible growth

Mentions:

Mihaly Csikszentmihalyi study:

hackernoon.com/constraints-and-c…vity-14831a538643

Improv constraints in creativity:

mashable.com/2011/03/02/creativ…ness/#uHl6L_biqqql

Green Eggs + Ham Hypothesis:

www.fastcompany.com/3027379/the-psy…u-more-creative