We think of creativity as freedom to, well, create–but are you more creative when you have unlimited options or when you have constraint? In this episode we explore the anecdotal evidence for constraint to amplify creativity alongside the science plus some rapid fire constraint ideas to incorporate into your creative thang!
-the key to utilizing constraints
-how your unique traits are your best tools
-the secret to the best possible growth
Mihaly Csikszentmihalyi study:
Improv constraints in creativity:
Green Eggs + Ham Hypothesis: